Я да, но последний месяц нет. Только что была на эфире с ответами на вопросы своего любимого врача - это тоже про дефицит цинка! А также возможно проблемы с щитовидной железой.
Щитовидку залечила до беременности, а вот с приемом цинка ноги правда реже мёрзнут перед сном, я только сейчас это поняла!
Я да, но последний месяц нет. Только что была на эфире с ответами на вопросы своего любимого врача - это тоже про дефицит цинка! А также возможно проблемы с щитовидной железой.
Щитовидку залечила до беременности, а вот с приемом цинка ноги правда реже мёрзнут перед сном, я только сейчас это поняла!
BY Tolko_son
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Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform.
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