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Вкусная закуска или перекус с тунцом и крабовыми палочками

КБЖУ - 156.1 ккал (11.5/5.3/14.7)
Ингредиенты:

- тунец - 140 г
- яйца - 4 шт.
- сыр - 40 г
- крабовые палочки - 6 шт.
- хлеб - 12 кусочков
- огурец - 1 шт.
- укроп - 2 веточки
- сметана
#кулинария
✔️ FitZone
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Вкусная закуска или перекус с тунцом и крабовыми палочками

КБЖУ - 156.1 ккал (11.5/5.3/14.7)
Ингредиенты:

- тунец - 140 г
- яйца - 4 шт.
- сыр - 40 г
- крабовые палочки - 6 шт.
- хлеб - 12 кусочков
- огурец - 1 шт.
- укроп - 2 веточки
- сметана
#кулинария
✔️ FitZone

BY FitZone


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Telegram | DID YOU KNOW?

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On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy."
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