Сейчас как выпишу все свои желания и буду их выполнять все 12 месяцев!
Если настрой на планирование примерно такой, то его пора в корне менять. Сегодня и повод хороший — день мотивации и вдохновения. Специалисты Городского психолого-педагогического центра рассказывают, как строить планы так, чтобы точно их исполнить.
Сейчас как выпишу все свои желания и буду их выполнять все 12 месяцев!
Если настрой на планирование примерно такой, то его пора в корне менять. Сегодня и повод хороший — день мотивации и вдохновения. Специалисты Городского психолого-педагогического центра рассказывают, как строить планы так, чтобы точно их исполнить.
"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." In 2018, Russia banned Telegram although it reversed the prohibition two years later. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted.
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