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Друзья, добрый вечер!

7 лет я была инструктором оздоровительных практик на основе хатха-йоги. После перерыва возобновляю занятия. Первое состоится в Москве 12 января в воскресенье с 17 до 19, м. Лубянка. Для любого уровня подготовки.

Кто желает присоединиться, пишите. Практика:

* Сделает тело сильным и гибким
* Научит правильно дышать и расслабляться
* Улучшит концентрацию внимания



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Друзья, добрый вечер!

7 лет я была инструктором оздоровительных практик на основе хатха-йоги. После перерыва возобновляю занятия. Первое состоится в Москве 12 января в воскресенье с 17 до 19, м. Лубянка. Для любого уровня подготовки.

Кто желает присоединиться, пишите. Практика:

* Сделает тело сильным и гибким
* Научит правильно дышать и расслабляться
* Улучшит концентрацию внимания

BY Екатерина Шеховцова. PRO Союзность







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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
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Telegram Екатерина Шеховцова. PRO Союзность
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