مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
مهم‌ترین درمان کبد چرب، کاهش وزن است. نگران نباشید اگر زمان زیادی طول می‌کشد تا به وزن ایده‌آل برسید؛ حتی با کاهش سه تا پنج درصد از وزنتان می‌توانید به نتایج خوبی برسید.
✔ کاهش وزن سریع؛ و یا چاقی و لاغری‌های پی‌درپی باعث تشدید کبد چرب می‌شود.
Some privacy experts say Telegram is not secure enough Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into."
from es
