🔸️علل شایع یبوست کدام است؟ - عدم تحرک کافی - مصرف نکردن فیبر کافی در رژیم غذایی روزانه - مصرف بعضی از داروها، مثل داروهای اعصاب و روان - سندروم روده‌ی تحریک‌پذیر - مصرف شیر در بعضی افراد - بارداری - کهولت سن - عدم مصرف آب به میزان کافی - مسافرت - به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع
🔸️علل شایع یبوست کدام است؟ - عدم تحرک کافی - مصرف نکردن فیبر کافی در رژیم غذایی روزانه - مصرف بعضی از داروها، مثل داروهای اعصاب و روان - سندروم روده‌ی تحریک‌پذیر - مصرف شیر در بعضی افراد - بارداری - کهولت سن - عدم مصرف آب به میزان کافی - مسافرت - به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع
As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
from es
