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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.



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کارشناسان می‌گویند انتخاب بالش مناسب که سر، گردن و ستون فقرات را در حالت سالم و صحیح قرار دهد بسیار مهم است. مطالب این پست که توسط واشنگتن‌پست منتشر شده، یک راهنمای گام‌به‌گام برای انتخاب بالش مناسب به شمار می‌رود.

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Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
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