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Сегодня я относительно выспалась, но все равно не справляюсь(

Хочу записаться в зал, где будет бассейн, чтобы быть счастливее. Да и поднадоело заниматься спортом только в домашних условиях. Хочу на дорожке побегать. Но залы либо ужасно дорогие, либо ужасно далекие. Такие вот минусы жизни близко к центру.

Хочу накачаться жестко. Или мягко. Как получится

#простожизнь



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Сегодня я относительно выспалась, но все равно не справляюсь(

Хочу записаться в зал, где будет бассейн, чтобы быть счастливее. Да и поднадоело заниматься спортом только в домашних условиях. Хочу на дорожке побегать. Но залы либо ужасно дорогие, либо ужасно далекие. Такие вот минусы жизни близко к центру.

Хочу накачаться жестко. Или мягко. Как получится

#простожизнь

BY Шато Марго






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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media.
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