15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)
Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.
Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.
15 декабря и привычка N15: пробывать новое (сегодня про действие, до блюда ещё доберёмся)
Задание дня: новая тренировка, новый маршрут до магазина, новое место прогулки, новое хобби – попробуйте что-то непривычные для себя. Начните с малого.
Новые впечатления вызывают в человеческом мозге активность, аналогичную той, что связана с ощущением счастья.
Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. He adds: "Telegram has become my primary news source."
from es
