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يذهب عن المرء نصف حزنه عندما تخبره أن ما يشعر به طبيعيّ وأن ما يجول بصدره ويؤرّق نومه ليس بالأمر الهين البسيط وحُق له أن يشعر بما يشعر، يذهب عن المرء نصف حزنه عندما يشعر أن اضطراب فؤاده مقدَر عند من اختاره تحديدا لكي يبوح له، فإن لم تكن راحمًا فلا تكن واعظًا..



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يذهب عن المرء نصف حزنه عندما تخبره أن ما يشعر به طبيعيّ وأن ما يجول بصدره ويؤرّق نومه ليس بالأمر الهين البسيط وحُق له أن يشعر بما يشعر، يذهب عن المرء نصف حزنه عندما يشعر أن اضطراب فؤاده مقدَر عند من اختاره تحديدا لكي يبوح له، فإن لم تكن راحمًا فلا تكن واعظًا..

BY هبة رضا - أخصائية نفسية


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Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. He adds: "Telegram has become my primary news source."
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Telegram هبة رضا - أخصائية نفسية
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