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☕️🍫🥬 Чай, шоколад и свёкла: секрет молодости и стройности

🧐 Эксперты утверждают, что эти продукты помогают похудеть и замедляют старение благодаря полифенолам.

Что делают полифенолы:
— Замедляют старение кожи
— Помогают уменьшить размер талии
— Улучшают кровообращение к мозгу
— Снижают воспаление в организме

📍 Где их искать?
Во фруктах и овощах ярких и насыщенных цветов:
🥕 Свёкла
🫐 Ежевика
🫒 Черные оливки
🍅 Красные помидоры
🥬 Темная листовая зелень

🫠 Ну что, план такой: наесться шоколадом и быть стройным!



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☕️🍫🥬 Чай, шоколад и свёкла: секрет молодости и стройности

🧐 Эксперты утверждают, что эти продукты помогают похудеть и замедляют старение благодаря полифенолам.

Что делают полифенолы:
— Замедляют старение кожи
— Помогают уменьшить размер талии
— Улучшают кровообращение к мозгу
— Снижают воспаление в организме

📍 Где их искать?
Во фруктах и овощах ярких и насыщенных цветов:
🥕 Свёкла
🫐 Ежевика
🫒 Черные оливки
🍅 Красные помидоры
🥬 Темная листовая зелень

🫠 Ну что, план такой: наесться шоколадом и быть стройным!

BY Город на Ангаре




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The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin.
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