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Рецепт фрикаделек без мяса🌱🧆
> фасоль консервированная 1 или 2 банки
> рис свареный 150 грамм 🍚
> специи по вкусу🧂
> жареные лук и морковь🧅🥕
смешиваем наш "фарш" и формируем фрикадельки.
по желанию можно сделать соус бешамель, но у меня не было молока😔
смазываем форму тёртым томатами и выкладываем шарики. Сверху смазываем их соусом бешамель.
200° 10-15 минут
готово, приятного аппетита🌱
#завтрак



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Рецепт фрикаделек без мяса🌱🧆
> фасоль консервированная 1 или 2 банки
> рис свареный 150 грамм 🍚
> специи по вкусу🧂
> жареные лук и морковь🧅🥕
смешиваем наш "фарш" и формируем фрикадельки.
по желанию можно сделать соус бешамель, но у меня не было молока😔
смазываем форму тёртым томатами и выкладываем шарики. Сверху смазываем их соусом бешамель.
200° 10-15 минут
готово, приятного аппетита🌱
#завтрак

BY ⚜book of recipes⚜




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Telegram | DID YOU KNOW?

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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted.
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Telegram ⚜book of recipes⚜
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