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大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

www.group-telegram.com/es/chinasium.com/1076

241 viewsNov 21 at 09:30

group-telegram.com/chinasium/1078

Create: 2024-11-21
Last Update: 2024-11-24 11:09:58

大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

BY CHINASIUM

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Date: 2024-11-24|

"The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
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