Скандинавская ходьба — простой и эффективный способ укрепить мышцы всего тела.🏃♀️ В этом виде спорта нет ограничений по возрасту или физической подготовке — нужно только желание и специальные палки. В Финляндии скандинавская ходьба, или sauvakävely, популярная круглый год — зимой палки особенно помогают на скользких дорогах.
Скандинавская ходьба — простой и эффективный способ укрепить мышцы всего тела.🏃♀️ В этом виде спорта нет ограничений по возрасту или физической подготовке — нужно только желание и специальные палки. В Финляндии скандинавская ходьба, или sauvakävely, популярная круглый год — зимой палки особенно помогают на скользких дорогах.
In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
from es
