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Орехи снижают риск деменции, немощи и преждевременной смерти — #исследование

Увеличение доли орехов в ежедневном рационе снижает риск старческой слабости и слабоумия на 23%, а также увеличивает продолжительность жизни.

Вид орехов не имеет значения: все они одинаково полезны для организма и содержат равное количество полезных жирных кислот, магния и белка.



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Орехи снижают риск деменции, немощи и преждевременной смерти — #исследование

Увеличение доли орехов в ежедневном рационе снижает риск старческой слабости и слабоумия на 23%, а также увеличивает продолжительность жизни.

Вид орехов не имеет значения: все они одинаково полезны для организма и содержат равное количество полезных жирных кислот, магния и белка.

BY Ош☃️Поро🌈Кужу🌋омо🗿






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Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
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