Life recently

The way you speak to yourself has an enormous impact on your mood. Try, "I'm still learning" instead of "I made a mistake again." Speak kindly to yourself, always.

Where do *you* live in your body?

Behind your eyes? In your forehead? Somewhere else in your body?

Saw a TikTok about this recently & have been asking everyone I see.

This is the subject of a James Bond book that was adapted for the Christopher Waltz part of Spectre. "A man lives in his head. When you do something to his body he watches at a distance.[paraphrased] he describes removing a man's eyes and how he was "no longer there"

it's mental health awareness month. check on your people, make sure your friends are okay.

*بمناسبة شهر التوعية بالصحة النفسية،
فرصتك لبدء بداية جديدة دايما موجودة وكل يوم وكل لحظة وكل دقيقة بتتولد فرصة جديدة بتندهلك عشان تدخل في رحلة التعافي، الفرصة دي هتفضل تستناك للأبد مهما حصل دمار،انت بس عليك تبدأ في السعي، وربنا لازم هيشوف سعيك ولازم تصبر والنتيجة اكيد جاية🤍، بتمنى تكونوا بخير كلكم وفي احسن حال.*

“I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.”

— Clarissa Pinkola Estés

“but it doesn't matter even if i feel consumed or exhausted, i’m alive. and if i’m alive, something will be in progress…”

I don't know what I'm saying. I guess what I mean is that sometimes I don't know what or who we are. Days I feel like a human being, while other days I feel more like a sound. I touch the world not as myself but as an echo of who I was. Can you hear me yet? Can you read me?