Короткая ночь ✨ Если ребенок поздно лег и проснулся рано, то это считается перегулом. У нас такие периоды тоже были, как и у многих. При этом некоторые дети могут уснуть после пробуждения спустя 40-60 минут и доспать то, что не доспали за ночь. У нас такое бывало крайне редко. Мою Таню сон мало интересует 🤭 Что делать в подобных ситуациях, если ребенок например вместо 10 часов ночного сна, проспал всего 8-8:30: ⚪️дать подольше поспать в дневной сон/сны на 30-40 минут. ⚪️ уложить ребенка по - раньше в ночной сон.
Короткая ночь ✨ Если ребенок поздно лег и проснулся рано, то это считается перегулом. У нас такие периоды тоже были, как и у многих. При этом некоторые дети могут уснуть после пробуждения спустя 40-60 минут и доспать то, что не доспали за ночь. У нас такое бывало крайне редко. Мою Таню сон мало интересует 🤭 Что делать в подобных ситуациях, если ребенок например вместо 10 часов ночного сна, проспал всего 8-8:30: ⚪️дать подольше поспать в дневной сон/сны на 30-40 минут. ⚪️ уложить ребенка по - раньше в ночной сон.
BY Детский сон 😴 | Мамские будни
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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
from es
