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❄️Даже зимой проводить время на улице можно долго и с удовольствием! Главное — правильно одеться.

Ключевой принцип — в многослойности, он подойдёт и для спокойного, и для активного отдыха. Смотрите наш чек-лист и сохраняйте себе!

💪А заниматься спортом даже зимой можно на площадках и стадионах, которые строят и оборудуют по федпроекту «Спорт — норма жизни» нацпроекта «Демография».

#нацпроектдемография #спортнормажизни

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❄️Даже зимой проводить время на улице можно долго и с удовольствием! Главное — правильно одеться.

Ключевой принцип — в многослойности, он подойдёт и для спокойного, и для активного отдыха. Смотрите наш чек-лист и сохраняйте себе!

💪А заниматься спортом даже зимой можно на площадках и стадионах, которые строят и оборудуют по федпроекту «Спорт — норма жизни» нацпроекта «Демография».

#нацпроектдемография #спортнормажизни

Подписывайтесь на канал Национальных проектов

BY Национальные проекты России





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"Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp.
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