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O ciclo infinito: por que passamos mais tempo no celular do que gostaríamos
Todos os dias, em diversas ocasiões, vamos até o aparelho talvez com um objetivo específico (verificar a hora, verificar uma notificação) e, quando percebemos, já se passaram 30 minutos.

Ver também:
▫️Redes sociais: prazer, sofrimento e vício
▫️“O vício do meu filho começou aos 10 anos!”; “Foi um antes e um depois (no mau sentido)”
▫️Quase metade dos brasileiros verifica seus celulares compulsivamente
▫️Desconectar para reconectar

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Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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