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❤️ После длительных новогодних праздников многим бывает сложно вновь войти в рабочий ритм. Специалисты службы психосоциальной поддержки Российского Красного Креста подготовили простые и действенные советы, которые помогут настроиться на продуктивный лад, избежать стресса и начать новый год с энергией и позитивным настроем.
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❤️ После длительных новогодних праздников многим бывает сложно вновь войти в рабочий ритм. Специалисты службы психосоциальной поддержки Российского Красного Креста подготовили простые и действенные советы, которые помогут настроиться на продуктивный лад, избежать стресса и начать новый год с энергией и позитивным настроем.

BY Российский Красный Крест









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The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted.
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