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Схема наполнения тарелки - это БАЗА

Конструктор есть здесь
⤵️
👉СХЕМА ТАРЕЛКИ
👉Мозаика здорового питания

При этом помним:
НЕ готовим долго
НЕТ жестким ограничениям
НЕ демонизируем продукты
НЕ считаем калории
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Схема наполнения тарелки - это БАЗА

Конструктор есть здесь
⤵️
👉СХЕМА ТАРЕЛКИ
👉Мозаика здорового питания

При этом помним:
НЕ готовим долго
НЕТ жестким ограничениям
НЕ демонизируем продукты
НЕ считаем калории

BY Школа питания “Seeds”


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Telegram | DID YOU KNOW?

Date: |

Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more.
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Telegram Школа питания “Seeds”
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