Когда возобновляешь тренировки после долгого перерыва, то появляется крепатура (не от слова creepy, это синдром отсроченной мышечной боли (дарю название для эмо-группы), я узнал это слово когда мне было, как сегодня лет). И очень круто заниматься через эту боль. И дело тут не в преодолении, дело, вообще, ни в чем. Дело в методичном поднимании тяжестей под качовый метал.
Когда возобновляешь тренировки после долгого перерыва, то появляется крепатура (не от слова creepy, это синдром отсроченной мышечной боли (дарю название для эмо-группы), я узнал это слово когда мне было, как сегодня лет). И очень круто заниматься через эту боль. И дело тут не в преодолении, дело, вообще, ни в чем. Дело в методичном поднимании тяжестей под качовый метал.
BY Максим Тесли
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This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours.
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