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Если что, про зярядку я не шутила! 🤸‍♀️

В прошлом году весной я занималась каждый день. Упражнения здорово повлияли на мою фигуру. Летом мне каждый второй говорил «Ого, ты так похудела!» Может, дело было, конечно, не в зарядке, а в ГВ, я так и не поняла😅Но факт остаётся фактом – это полезно.

Пока второй день делаю и планирую продолжать 💪🏻

Кто со мной? Запустим челлендж зарядки?
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Если что, про зярядку я не шутила! 🤸‍♀️

В прошлом году весной я занималась каждый день. Упражнения здорово повлияли на мою фигуру. Летом мне каждый второй говорил «Ого, ты так похудела!» Может, дело было, конечно, не в зарядке, а в ГВ, я так и не поняла😅Но факт остаётся фактом – это полезно.

Пока второй день делаю и планирую продолжать 💪🏻

Кто со мной? Запустим челлендж зарядки?

BY Мама с чемоданом


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Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media.
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