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💝Общий краткий экскурс по отдыху


Активный отдых. Спорт, прогулки — заряд энергии и хорошего настроения.

Пассивный отдых. Чтение, просмотр фильмов — расслабление и "отключение" головы.

Социальный отдых. Общение с близкими — поддержка и позитивные эмоции.

Творческий отдых. Рисование, музыка — самовыражение и раскрытие потенциала.


Ключ к успеху – разнообразие!


#отдых #релаксация #самочувствие #здоровье #психология #выгорание #тревога #психологмосква
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💝Общий краткий экскурс по отдыху


Активный отдых. Спорт, прогулки — заряд энергии и хорошего настроения.

Пассивный отдых. Чтение, просмотр фильмов — расслабление и "отключение" головы.

Социальный отдых. Общение с близкими — поддержка и позитивные эмоции.

Творческий отдых. Рисование, музыка — самовыражение и раскрытие потенциала.


Ключ к успеху – разнообразие!


#отдых #релаксация #самочувствие #здоровье #психология #выгорание #тревога #психологмосква

BY Заметки психолога ✨ Анна Виданова





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"We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said.
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Telegram Заметки психолога ✨ Анна Виданова
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