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#основныеблюда #обед #ужин

Боул с капустой ким-чи

Ингредиенты:
🌱 микс зелени
🌱 50 гр готового нута
🌱 запечённая куриная грудка (у меня обжаренная в листах Магги)
🌱 половина авокадо
🌱 30 гр капусты Ким-чи
🌱 кунжут

Для заправки🤤:
🌱 2 ст л оливкового масла
🌱 1 ст л соевого соуса
🌱 1 ч л мёда
🌱 1 ч л тахины



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#основныеблюда #обед #ужин

Боул с капустой ким-чи

Ингредиенты:
🌱 микс зелени
🌱 50 гр готового нута
🌱 запечённая куриная грудка (у меня обжаренная в листах Магги)
🌱 половина авокадо
🌱 30 гр капусты Ким-чи
🌱 кунжут

Для заправки🤤:
🌱 2 ст л оливкового масла
🌱 1 ст л соевого соуса
🌱 1 ч л мёда
🌱 1 ч л тахины

BY Нежный Велнес


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Telegram | DID YOU KNOW?

Date: |

You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai.
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Telegram Нежный Велнес
FROM American