Wahai jiwa— jangan terperangkap dalam masa lampau. Ia dah berlalu. Jangan pula gelisah dengan masa hadapan. Ia belum sampai. . Kembalilah pada saat ini, detik ini. . Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga. . Hiduplah di saat ini— kerana masa lalumu takkan berulang. Dan masa hadapanmu bisa dirancang. . Please, come back to NOW. . Stop regretting your past. Stop overthinking your future. And start breathing consciously in the now. . InsyaAllah— you’ll be fine. . -Adlil Rajiah
Wahai jiwa— jangan terperangkap dalam masa lampau. Ia dah berlalu. Jangan pula gelisah dengan masa hadapan. Ia belum sampai. . Kembalilah pada saat ini, detik ini. . Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga. . Hiduplah di saat ini— kerana masa lalumu takkan berulang. Dan masa hadapanmu bisa dirancang. . Please, come back to NOW. . Stop regretting your past. Stop overthinking your future. And start breathing consciously in the now. . InsyaAllah— you’ll be fine. . -Adlil Rajiah
Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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