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🔷تفاوت استرس و اضطراب

⬅️ تعریف :

💬استرس:
واکنش طبیعی بدن به یک عامل
خارجی فشارزا
(مثل امتحان، مشکلات مالی).

💬اضطراب:
یک حالت احساسی درونی است که
اغلب بدون وجود عامل خارجی
مشخص ایجاد می‌شود
و بیشتر ذهنی است.
═══════❁💠❁═══════ 


📍معاونت دانشجویی : مرکز مشاوره، سلامت و سبک زندگی دانشگاه محقق اردبیلی


• با ما در ارتباط باشید •

🌐 تلگرام: https://www.group-telegram.com/fr/Health_uma.com
🌐 ایتا: https://eitaa.com/fr/Health_uma.com
🌐 اینستاگرام: https://www.instagram.com/health_uma



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🔷تفاوت استرس و اضطراب

⬅️ تعریف :

💬استرس:
واکنش طبیعی بدن به یک عامل
خارجی فشارزا
(مثل امتحان، مشکلات مالی).

💬اضطراب:
یک حالت احساسی درونی است که
اغلب بدون وجود عامل خارجی
مشخص ایجاد می‌شود
و بیشتر ذهنی است.
═══════❁💠❁═══════ 


📍معاونت دانشجویی : مرکز مشاوره، سلامت و سبک زندگی دانشگاه محقق اردبیلی


• با ما در ارتباط باشید •

🌐 تلگرام: https://www.group-telegram.com/fr/Health_uma.com
🌐 ایتا: https://eitaa.com/fr/Health_uma.com
🌐 اینستاگرام: https://www.instagram.com/health_uma

BY مرکز مشاوره،سلامت و سبک زندگی




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Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted.
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