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حالت خوب میشه اگر :
❤️شب زود بخوابی و صبح زود بیدار بشی
❤️صبحانه خوب بخوری، ورزش کنی
❤️لبخند بزنی
❤️اهدافی برای خودت تعیین کنی
❤️صبور باشی
❤️خودت رو دوست داشته باشی
❤️مهربونی رو گسترش بدی
❤️خودتو باور کنی
❤️آدمای سمی رو حذف کنی
❤️عادتهای بدت رو تغییر بدی
❤️روی نکات مثبت تمرکز کنی
❤️از مقایسه خودت با بقیه دست برداری
❤️رویاهای خودت رو بنویسی
@Magic_OF_Hope🤍🌱
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حالت خوب میشه اگر :
❤️شب زود بخوابی و صبح زود بیدار بشی
❤️صبحانه خوب بخوری، ورزش کنی
❤️لبخند بزنی
❤️اهدافی برای خودت تعیین کنی
❤️صبور باشی
❤️خودت رو دوست داشته باشی
❤️مهربونی رو گسترش بدی
❤️خودتو باور کنی
❤️آدمای سمی رو حذف کنی
❤️عادتهای بدت رو تغییر بدی
❤️روی نکات مثبت تمرکز کنی
❤️از مقایسه خودت با بقیه دست برداری
❤️رویاهای خودت رو بنویسی
@Magic_OF_Hope🤍🌱

BY ‹سرزمین اُمیــدواری🌱🤍›


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Telegram | DID YOU KNOW?

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Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
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Telegram ‹سرزمین اُمیــدواری🌱🤍›
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