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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24
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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24

BY Московский часовой











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As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices.
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