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Болят плечи? Эти простые движения помогут растянуть и расслабить мышцы

Добавьте это упражнение в свою ежедневную рутину и результат не заставит себя долго ждать.

📹 pablo.pilatesreal / 📱

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram
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Болят плечи? Эти простые движения помогут растянуть и расслабить мышцы

Добавьте это упражнение в свою ежедневную рутину и результат не заставит себя долго ждать.

📹 pablo.pilatesreal / 📱

#здоровье

🚀 Подписаться / Eng Twitter / YouTube / Eng Тelegram

BY Pravda Gerashchenko


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Telegram | DID YOU KNOW?

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After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. Despite Telegram's origins, its approach to users' security has privacy advocates worried.
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