Сегодня часовая тренировка с Машей на осанку, руки, плечи, бассейн и завтрак с салапао и огромным стаканом ледяного кофе! Кайф!
Специально для бассейна заказала слитный купальник, не ожидала, что за 700 руб (сейчас вообще 587 руб) он окажется таким классным! Простой, удобный, соответствует размерной сетке, нигде не жмёт и никуда не впивается.
Сегодня часовая тренировка с Машей на осанку, руки, плечи, бассейн и завтрак с салапао и огромным стаканом ледяного кофе! Кайф!
Специально для бассейна заказала слитный купальник, не ожидала, что за 700 руб (сейчас вообще 587 руб) он окажется таким классным! Простой, удобный, соответствует размерной сетке, нигде не жмёт и никуда не впивается.
In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
from fr
