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Скандинавская ходьба — простой и эффективный способ укрепить мышцы всего тела.🏃‍♀️ В этом виде спорта нет ограничений по возрасту или физической подготовке — нужно только желание и специальные палки. В Финляндии скандинавская ходьба, или sauvakävely, популярная круглый год — зимой палки особенно помогают на скользких дорогах.



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Скандинавская ходьба — простой и эффективный способ укрепить мышцы всего тела.🏃‍♀️ В этом виде спорта нет ограничений по возрасту или физической подготовке — нужно только желание и специальные палки. В Финляндии скандинавская ходьба, или sauvakävely, популярная круглый год — зимой палки особенно помогают на скользких дорогах.

BY Это Финляндия




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The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts.
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