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#پیام_سلامتے

مواد غذایی که نباید ناشتا مصرف شوند⁉️

1⃣قهوه:سوزش معده
2⃣چای:آسیب دیواره معده
3⃣گوجه فرنگی :ضعف عضلانی
4⃣موز : برهم زدن تعادل منیزیم و کلسیم

═══✿☟عضویت☟✿═══
@jomalate10rishteri
#رنگت‌روخداااایےکن☝️



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#پیام_سلامتے

مواد غذایی که نباید ناشتا مصرف شوند⁉️

1⃣قهوه:سوزش معده
2⃣چای:آسیب دیواره معده
3⃣گوجه فرنگی :ضعف عضلانی
4⃣موز : برهم زدن تعادل منیزیم و کلسیم

═══✿☟عضویت☟✿═══
@jomalate10rishteri
#رنگت‌روخداااایےکن☝️

BY رنگت روخدااااایی‌ کن




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Telegram | DID YOU KNOW?

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"The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. So, uh, whenever I hear about Telegram, it’s always in relation to something bad. What gives? Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp.
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