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У современного человека мультизадачный образ жизни.

Недостаток времени давит на эмоциональное состояние, чувство ответственности и невыполненной работы само по себе вызывает усталость и раздражительность.

😭Зачастую это может приводит к депрессии и выгоранию.

😴Для того, чтобы этого избежать, иногда достаточно просто хорошо отдохнуть

👍😌🐱🐱
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❗️❗️❗️❗️

У современного человека мультизадачный образ жизни.

Недостаток времени давит на эмоциональное состояние, чувство ответственности и невыполненной работы само по себе вызывает усталость и раздражительность.

😭Зачастую это может приводит к депрессии и выгоранию.

😴Для того, чтобы этого избежать, иногда достаточно просто хорошо отдохнуть

👍😌🐱🐱

BY ГБУЗ "Городская поликлиника 1"






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Telegram | DID YOU KNOW?

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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
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