Рефрейминг - это умение видеть в любой ситуации что-то хорошее или полезное. Это не отрицание проблем, а способность переосмыслить их, чтобы снизить стресс и улучшить настроение. Попробуйте осознанно воспринимать происходящее, не делая поспешных выводов. Как, например, в пробке: вместо злости на потерянное время, насладитесь любимой музыкой!🎧
Рефрейминг - это умение видеть в любой ситуации что-то хорошее или полезное. Это не отрицание проблем, а способность переосмыслить их, чтобы снизить стресс и улучшить настроение. Попробуйте осознанно воспринимать происходящее, не делая поспешных выводов. Как, например, в пробке: вместо злости на потерянное время, насладитесь любимой музыкой!🎧
In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world."
from fr
