🧡Ужин Рыбные тефтели + Гарнир как салатик (Рис+кукуруза+огурчик)
В чем экономия времени? ✔️Суп варю на 2,5 дня (3 обеда) ✔️Рис сразу - на 2 блюда ✔️Часть тефтель замораживаем. Инвестиция 😁сначала выкладываем на досочку и в морозилку. На 15 -20 мин. Потом складываем в пакетик или контейнер уже) 🥢🥢🥢🥢🥢🥢🥢🥢 ✔️Перекусы выбираем - ЗДЕСЬ Вафли - ЗДЕСЬ
🧡Ужин Рыбные тефтели + Гарнир как салатик (Рис+кукуруза+огурчик)
В чем экономия времени? ✔️Суп варю на 2,5 дня (3 обеда) ✔️Рис сразу - на 2 блюда ✔️Часть тефтель замораживаем. Инвестиция 😁сначала выкладываем на досочку и в морозилку. На 15 -20 мин. Потом складываем в пакетик или контейнер уже) 🥢🥢🥢🥢🥢🥢🥢🥢 ✔️Перекусы выбираем - ЗДЕСЬ Вафли - ЗДЕСЬ
If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Founder Pavel Durov says tech is meant to set you free This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors.
from fr
