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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения
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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.

Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?

🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.

Материалы урока доступны по ссылке.

#Минпросвещения

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Telegram | DID YOU KNOW?

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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
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