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Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.
Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?
🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.
Наши чувства часто могут влиять на здоровье эмоциональное состояние. Забота о себе – важное условие для внутреннего равновесия и позитивных отношений с людьми вокруг нас.
Как справиться с негативными эмоциями? Насколько важно внимательно относиться к своему состоянию?
🤝Уже завтра в рамках занятий «Разговоры о важном» ребята в школах и учреждениях СПО обсудят эти и многие другие вопросы.
Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements.
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