Telegram Group & Telegram Channel
Самое время для разминки 🔋

Заниматься спортом можно не выходя из квартиры — для этого достаточно правильно организовать пространство и собрать спортивный инвентарь.

Тренер ПИК-Спорт Дана Алиева поделилась советами, как организовать домашние тренировки.

Ещё больше рекомендаций — в канале
СпортХаб, а записаться на онлайн-тренировки можно через приложение.
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/pik_ru/1960
Create:
Last Update:

Самое время для разминки 🔋

Заниматься спортом можно не выходя из квартиры — для этого достаточно правильно организовать пространство и собрать спортивный инвентарь.

Тренер ПИК-Спорт Дана Алиева поделилась советами, как организовать домашние тренировки.

Ещё больше рекомендаций — в канале
СпортХаб, а записаться на онлайн-тренировки можно через приложение.

BY ПИК






Share with your friend now:
group-telegram.com/pik_ru/1960

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Telegram Messenger Blocks Navalny Bot During Russian Election At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform.
from fr


Telegram ПИК
FROM American