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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)
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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)

BY спик инглиш, мам




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Telegram | DID YOU KNOW?

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In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. 'Wild West' The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform.
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