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С первым официально рабочим днем 2025 года!

Надеюсь, у всех праздники прошли без потерь))

А я сегодня в зале, в праздники тоже был, так что физическую форму не потерял))

Сегодня жим с паузой, 110кг×4 на 4 подхода)

Как ваше настроение в первый рабочий день? Готовы покорять новые вершины? 💪🎉



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С первым официально рабочим днем 2025 года!

Надеюсь, у всех праздники прошли без потерь))

А я сегодня в зале, в праздники тоже был, так что физическую форму не потерял))

Сегодня жим с паузой, 110кг×4 на 4 подхода)

Как ваше настроение в первый рабочий день? Готовы покорять новые вершины? 💪🎉

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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. READ MORE The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender.
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