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Здесь, конечно, не совсем "методика снятия растяжек". Наибольший интерес вызывает самодельное ружье под холостной патрон калибра 7,62 мм: закидывает "кошку" на 100-150 м. Видео интересное, содержательное, а про само ружье разговор начинается с 5-й минуты.

https://www.youtube.com/watch?v=8NnjLiDtxf0&t=308s



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Здесь, конечно, не совсем "методика снятия растяжек". Наибольший интерес вызывает самодельное ружье под холостной патрон калибра 7,62 мм: закидывает "кошку" на 100-150 м. Видео интересное, содержательное, а про само ружье разговор начинается с 5-й минуты.

https://www.youtube.com/watch?v=8NnjLiDtxf0&t=308s

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Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
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