1 Насыщаем кровь кислородом. Зевок — это реакция на кислородное голодание, глубокий затяжной вдох, который насыщает мозг кислородом
2 Справляемся со стрессом. Из-за стресса мы непроизвольно задерживаем дыхание, даже не замечая этого. Уровень кислорода падает, и мозг посылает организму сигнал зевнуть
3 Избавляемся от заложенности в ушах.Зевок помогает выровнять разницу давлений
1 Насыщаем кровь кислородом. Зевок — это реакция на кислородное голодание, глубокий затяжной вдох, который насыщает мозг кислородом
2 Справляемся со стрессом. Из-за стресса мы непроизвольно задерживаем дыхание, даже не замечая этого. Уровень кислорода падает, и мозг посылает организму сигнал зевнуть
3 Избавляемся от заложенности в ушах.Зевок помогает выровнять разницу давлений
Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world.
from fr