// панкейки с черникой КБЖУ - 453/33/10/59 #рецепты
Ингредиенты: ⚪️яйцо 2 шт ⚪️мягкий творог 0.1% 170 г ⚪️мука( рисовая) 60 г ⚪️черника 40 г ⚪️крахмал 1 ч.л
Приготовление: ☑️Яйца смешать с творогом и мукой ☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту ☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)
По желанию вы можете добавить подсластитель в тесто. Приятного аппетита❤️
// панкейки с черникой КБЖУ - 453/33/10/59 #рецепты
Ингредиенты: ⚪️яйцо 2 шт ⚪️мягкий творог 0.1% 170 г ⚪️мука( рисовая) 60 г ⚪️черника 40 г ⚪️крахмал 1 ч.л
Приготовление: ☑️Яйца смешать с творогом и мукой ☑️К чернике добавить крахмал, перемешать и добавить ягоды к тесту ☑️Обжарить панкейки с двух сторон по паре минут(можно на масле или без)
По желанию вы можете добавить подсластитель в тесто. Приятного аппетита❤️
The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Some privacy experts say Telegram is not secure enough
from fr