Warning: file_put_contents(aCache/aDaily/post/wellnesswithMaria/-13" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Шоколадные панкейки</a><br/><a href="https://t.me/wellnesswithMaria/26" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Кабачковые оладьи с пашот</a><br/><a href="https://t.me/wellnesswithMaria/42" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Банановый брэд</a><br/><a href="https://t.me/wellnesswithMaria/177" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Овсяноблин Эль-греко </a><br/><a href="https://t.me/wellnesswithMaria/232" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Вафли с грибами и шпинатом</a><br/><a href="https://t.me/wellnesswithMaria/247" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Ленивая овсянка</a><br/><a href="https://t.me/wellnesswithMaria/261" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Домашняя гранола</a><br/><a href="https://t.me/wellnesswithMaria/270?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Шпинатный блинчик с рыбкой</a><br/><a href="https://t.me/wellnesswithMaria/480" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Каша с пряными яблоками</a><br/><a href="https://t.me/wellnesswithMaria/659?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Тортилья с начинкой</a><br/><a href="https://t.me/wellnesswithMaria/775" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Пицца из брокколи</a><br/><br/><b>Обеды/ужины</b><br/><a href="https://t.me/wellnesswithMaria/6" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Форель в кунжутной корочке</a><br/><a href="https://t.me/wellnesswithMaria/11" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Тыквенный О май гад&#33; суп</a><br/><a href="https://t.me/wellnesswithMaria/38" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Паста со шпинатом и мидиями</a><br/><a href="https://t.me/wellnesswithMaria/53" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Запеканка с цукини</a><br/><a href="https://t.me/wellnesswithMaria/49" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Ризотто с креветками</a><br/><a href="https://t.me/wellnesswithMaria/58" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Грибной крем-суп</a><br/><a href="https://t.me/wellnesswithMaria/60" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Боул с ким-чи</a><br/><a href="https://t.me/wellnesswithMaria/66" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Говядина с брусничным соусом</a><br/><a href="https://t.me/wellnesswithMaria/314" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Перлотто с дор-блю</a><br/><a href="https://t.me/wellnesswithMaria/393" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Супер-боул с креветками</a><br/><a href="https://t.me/wellnesswithMaria/516?single" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Киноа с морепродуктами</a><br/><a href="https://t.me/wellnesswithMaria/672" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Рыба в апельсиновом соусе</a><br/><a href="https://t.me/wellnesswithMaria/551" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Супчик мукека-байана</a><br/><br/><b>Салаты</b><br/><a href="https://t.me/wellnesswithMaria/138" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Освежающий салат с манго</a><br/><a href="https://t.me/wellnesswithMaria/351" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С запечённым луком и нутом</a><br/><a href="https://t.me/wellnesswithMaria/433" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С помидорами и бураттой</a><br/><a href="https://t.me/wellnesswithMaria/618" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С запеченными баклажанами</a><br/><a href="https://t.me/wellnesswithMaria/799" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Дежурный с брокколи</a><br/><a href="https://t.me/wellnesswithMaria/811" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Домашний цезарь</a><br/><a href="https://t.me/wellnesswithMaria/618" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">Зеленый салат</a><br/><a href="https://t.me/wellnesswithMaria/766" target="_blank" rel="noopener" onclick="return confirm('Open this link?\n\n'+this.href);">С хурмой и беконом</a><br/><a href="https://t.me/wellnesswithMaria/827-): Failed to open stream: Invalid argument in /var/www/group-telegram/post.php on line 50
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Завтраки
Шоколадные панкейки
Кабачковые оладьи с пашот
Банановый брэд
Овсяноблин Эль-греко
Вафли с грибами и шпинатом
Ленивая овсянка
Домашняя гранола
Шпинатный блинчик с рыбкой
Каша с пряными яблоками
Тортилья с начинкой
Пицца из брокколи

Обеды/ужины
Форель в кунжутной корочке
Тыквенный О май гад! суп
Паста со шпинатом и мидиями
Запеканка с цукини
Ризотто с креветками
Грибной крем-суп
Боул с ким-чи
Говядина с брусничным соусом
Перлотто с дор-блю
Супер-боул с креветками
Киноа с морепродуктами
Рыба в апельсиновом соусе
Супчик мукека-байана

Салаты
Освежающий салат с манго
С запечённым луком и нутом
С помидорами и бураттой
С запеченными баклажанами
Дежурный с брокколи
Домашний цезарь
Зеленый салат
С хурмой и беконом
Салат с вакаме

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I want a secure messaging app, should I use Telegram? "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy."
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