Ингредиенты: Яйцо Рис Морковь Рыба (у меня треска) Зелень
Способ приготовления: Рыбу разморозить , убрать косточки и пропустить через блендер (или использовать готовый фарш из рыбы, но без соли). Отварить рис до полуготовности,натереть морковь и нарвать мелко зелень ( у меня укроп и петрушка) - все смешать и добавить яйцо. Получившуюся смесь залить в силиконовую формочку на 20 минут при 180° градусах 🔥
Ингредиенты: Яйцо Рис Морковь Рыба (у меня треска) Зелень
Способ приготовления: Рыбу разморозить , убрать косточки и пропустить через блендер (или использовать готовый фарш из рыбы, но без соли). Отварить рис до полуготовности,натереть морковь и нарвать мелко зелень ( у меня укроп и петрушка) - все смешать и добавить яйцо. Получившуюся смесь залить в силиконовую формочку на 20 минут при 180° градусах 🔥
Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
from fr
