Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Игра в «Тетрис» в разы снижает стресс и стирает негативные воспоминания у людей с ПТСР, — учёные.
Всего 20 минут игры в день в течение 5 недель эффективно уменьшают тревожные флешбэки с 15 до 1. Всё дело в том, что мозг занят мыслительной гимнастикой — вертит фигурки, а не негативные воспоминания.
Наконец-то нормальное решение проблемы 💳
BY WRNGTURN JUGEND🍒
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The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
from fr
