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Baked oatmeal, good for a warm treat and for nursing mothers

2 cups milk
2 ripe bananas squished
3 cups oats
1 cup berries
4 tbsp maple syrup
2 tsp baking powder
Big shake of cinnamon

Optional add ins:
1 tbsp vanilla extract
1 tbsp flax seed
Shredded coconut
A couple spooks of protein powder



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Baked oatmeal, good for a warm treat and for nursing mothers

2 cups milk
2 ripe bananas squished
3 cups oats
1 cup berries
4 tbsp maple syrup
2 tsp baking powder
Big shake of cinnamon

Optional add ins:
1 tbsp vanilla extract
1 tbsp flax seed
Shredded coconut
A couple spooks of protein powder

BY yt’s wholesome hovel 🫖🏠




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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
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