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Сочная и очень вкусная творожная запеканка с грушей

КБЖУ - 123 ккал (9.5/3.4/13.3)
Ингредиенты и приготовление:

- Смешайте 200 гр творога,
- 4 яйца,
- 70 мл молока,
- сах заменитель,
- разрыхлитель (пол ч.л).
- Введите 80 гр рисовой муки.
- Выложите грушу - у меня 1 целая (200 гр).
- В духовку на 30 минут при 180 гр
#кулинария
✔️ FitZone
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Сочная и очень вкусная творожная запеканка с грушей

КБЖУ - 123 ккал (9.5/3.4/13.3)
Ингредиенты и приготовление:

- Смешайте 200 гр творога,
- 4 яйца,
- 70 мл молока,
- сах заменитель,
- разрыхлитель (пол ч.л).
- Введите 80 гр рисовой муки.
- Выложите грушу - у меня 1 целая (200 гр).
- В духовку на 30 минут при 180 гр
#кулинария
✔️ FitZone

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Telegram | DID YOU KNOW?

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In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
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