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Недавние исследования подтверждают, что питание играет важную роль в улучшении функций мозга. Продукты, такие как авокадо, брокколи и свекла, способствуют памяти и концентрации. Эксперты рекомендуют их включать в рацион, особенно в периоды умственной активности. Правильное питание в сочетании с физической активностью оптимизирует интеллектуальные способности.

https://gosrf.ru/nauchnye-issledovaniya-podtverdili-svyaz-mezhdu-pitaniem-i-uluchsheniem-raboty-mozga



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Недавние исследования подтверждают, что питание играет важную роль в улучшении функций мозга. Продукты, такие как авокадо, брокколи и свекла, способствуют памяти и концентрации. Эксперты рекомендуют их включать в рацион, особенно в периоды умственной активности. Правильное питание в сочетании с физической активностью оптимизирует интеллектуальные способности.

https://gosrf.ru/nauchnye-issledovaniya-podtverdili-svyaz-mezhdu-pitaniem-i-uluchsheniem-raboty-mozga

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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market.
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