Telegram Group & Telegram Channel
Не ожидала, что смузи выйдет таким вкусным!

Одна моя хорошая знакомая натолкнула меня на мысль о том, что я давно не делала смузи.
Сегодня захотелось попробовать такой вариант.

Банан 1 шт
Средняя морковь половинка
Небольшое яблоко
Вода 1 стакан
Мед 1/2 ч.л. (если любите послаще)

Если яблоко сладкое, то вместе с бананом будет в меру сладко.

Всё в блендере вжух 🌟 и готово


мне приятно, когда вы ставите реакции 😘


#рецепты
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Не ожидала, что смузи выйдет таким вкусным!

Одна моя хорошая знакомая натолкнула меня на мысль о том, что я давно не делала смузи.
Сегодня захотелось попробовать такой вариант.

Банан 1 шт
Средняя морковь половинка
Небольшое яблоко
Вода 1 стакан
Мед 1/2 ч.л. (если любите послаще)

Если яблоко сладкое, то вместе с бананом будет в меру сладко.

Всё в блендере вжух 🌟 и готово


мне приятно, когда вы ставите реакции 😘


#рецепты

BY Bogdanova про лайф




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Telegram | DID YOU KNOW?

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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
from hk


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